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BL-30
  Location 1.5 cun lateral to the posterior midline, on the level of the 4th sacral foramen. How to find For more detail on orientation in the lumbar and sacral region, see ➞ 3.4.3, 3.4.4. First, find L5. The next palpable structure in an inferior direction is the most superior sacral spinous process. Palpate in an inferior direction for three further sacral processes and locate the 4th sacral foramen in a depression less than 1 cun lateral to the 4th process. BL-30 is located on the level of the 4th foramen, 1.5 cun lateral to the midline. Located on the same level are ➞BL-34 (over the 4th sacral foramen) and ➞ BL-54 (3 cun lateral to the midline). Actions/Indications ● Strengthens the lower back and the knees ● Eliminates Damp-Heat from the Lower Burner ● Regulates menstruation | |
| Category: Urinary Bladder Meridian (BL) | | |
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